Thank-you for stopping by! Here’s a little bit about me. I’ve owned and operated Quick Fit Sports Nutrition since 2014. Based out of Saskatoon, SK, Canada, but I primarily work with clients online. I am a wife, mom, nutrition coach, and accomplished multi-discipline athlete.

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I’ve been interested in nutrition since I was little, but never considered it a realistic career option until I was in my 20s and had already earned a business degree in a more “practical” pursuit. However, as I became more competitive in the sport of bodybuilding, I realized that evidence-based nutrition coaches were very hard to come by. In fact, at that point I already knew more about fueling the body properly for sport, than my then-coach. I ended training myself and designing my own program, while translating that knowledge into healthy and appropriate recipes. I thoroughly enjoyed the process, which resulted in a very successful rookie season.  I began receiving coaching inquiries from previous teammates and aspiring competitors to help them plan their meals, set their nutrient targets, and providing strategies for success within the sport. I decided at that point, it was time to go back to school and learn more! The rest is history. 

 

My aim is to serve as a science-based nutrition coach, offering valuable advice and practical program while maintaining an empathetic, supportive, and kind approach. 

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 Certified Sports Nutrition Consultant (ICS Canada)

Certified Personal Trainer (NASM)

Certified Pre & Postnatal Coach (GGS)

Bachelor of Commerce Degree (U of S)

IFBB Bikini Professional (2021)