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Take the next step toward achieving your health, nutrition, and fitness goals.

1:1 Online Nutrition & Fitness Coaching

Group Weight-Loss Challenges

Pre & Post-Natal Coaching

Contest Prep Coaching & Bikini Posing

Ashley provides the tools, guidance, & accountability you need to reach your goals. 

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ABOUT

 Ashley Quick, B.COMM, CSNC, CPT, CPPNC

 

 Certified Sports Nutrition Consultant (ICS Canada)

Certified Personal Trainer (NASM)

Certified Pre & Postnatal Coach (GGS)

Bachelor of Commerce Degree (U of S)

IFBB Bikini Professional

Based out of Saskatoon, Saskatchewan, Canada, Ashley has owned and operated Quick Fit Sports Nutrition since 2014. Her philosophy focuses on recognizing the unique needs of each individual and increasing overall health & wellness through sustainable practices and scientifically proven methods. The scope of her work ranges from lifestyle clients (fat loss and/or lean mass gain) up to Olympic level athletes (optimizing nutrition & fitness for sport).  In addition, she coaches bikini athletes of all levels, specializing in the nutrition, presentation, and posing.

Ashley is a wife, mom, and multi-disciplined athlete. She is an IFBB Bikini Pro (2021) and competes for Team Canada (2020) in Mixed Doubles Curling (4x Provincial champion and 8x National competitor).). 

 

"I will provide you with the tools & knowledge to achieve your goals, and encourage & support you along the way. I only recommend methods that are scientifically proven & considered healthy/sustainable. Particular attention is paid to your nutrient consumption, physical and mental health, & your unique nutritional needs."

 

Use the Booking Tool below to schedule appointments or click here to send e-gift card. 

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Contact Ashley
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Ashley Quick, B.Comm 

Certified Sports Nutrition Consultant

Certified Pre & Postnatal Coach

Certified Personal Trainer

IFBB Bikini Pro

 

Email: ashleyquickfit@gmail.com

 Insta: @ashleyquickfit_ifbbpro