The 2023 New Year Group Challenge will span over  8-weeks, beginning on January 9th 2023 and ending on March 5th 2023. Each challenger will receive: 

 

- custom nutrition plan -

- body composition analysis -

- weekly progressive group fitness plan -

(doable at home with min equipment)

- access to the challenge Facebook Group -

(motivational content, fitness plans, nutrition FAQ, how-to videos)

- a copy of my cookbook - 

- individual weekly email check-ins -

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PLUS! The challenger who has the greatest transformation will win a month of FREE individual nutrition & fitness consulting with Ashley (valued at $240). The winner will be selected based on a combination of adherence/effort, progress photos, percentage of measurement change, and percentage of body weight change/fat loss.

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Should you choose to accept the challenge, the cost to join is $320. If you'd like to be added to the waitlist, please Click Here to submit your name and reserve your spot.