Motivation. Support. Friendship. Growth.
The 2022 Fall Group Challenge will span over 6-weeks, beginning on September 5th 2022 and ending on October 16th 2022. Each challenger will receive:
- a custom nutrition plan -
- a body composition analysis -
- a group fitness plan updated weekly -
(doable at home with min equipment)
- access to the challenge Facebook Group -
(motivational content, fitness plans, nutrition FAQ, how-to videos)
- a copy of my cookbook -
- individual weekly check-ins via email -
PLUS! The challenger who has the greatest transformation will win a month of FREE individual nutrition & fitness consulting with Ashley (valued at $220). The winner will be selected based on a combination of adherence/effort, progress photos, percentage of measurement change, and percentage of body weight change/fat loss.
Should you choose to accept the challenge, the cost to join is $240. If you'd like to be added to the waitlist, please Click Here to submit your name and reserve your spot.