The 2022 Fall Group Challenge will span over  6-weeks, beginning on September 5th 2022 and ending on October 16th 2022. Each challenger will receive: 

 

- a custom nutrition plan -

- a body composition analysis -

- a group fitness plan updated weekly -

(doable at home with min equipment)

- access to the challenge Facebook Group -

(motivational content, fitness plans, nutrition FAQ, how-to videos)

- a copy of my cookbook - 

- individual weekly check-ins via email -

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PLUS! The challenger who has the greatest transformation will win a month of FREE individual nutrition & fitness consulting with Ashley (valued at $220). The winner will be selected based on a combination of  adherence/effort, progress photos, percentage of measurement change, and percentage of body weight change/fat loss.

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Should you choose to accept the challenge, the cost to join is $240. If you'd like to be added to the waitlist, please Click Here to submit your name and reserve your spot.